Pan-Seared Starch-Crusted Lamb with Roasted Beet and Chickpea Medley
A textural delight featuring crispy, starch-crusted lamb chops served alongside earthy roasted beets and crunchy spiced chickpeas.
Ingredients
- 4 Lamb chops
- 2 Medium beets, peeled and diced into 1/2-inch cubes
- 1 can (15oz) Chickpeas, drained and patted very dry
- 3 tbsp Tapioca starch
- 3 tbsp Peanut oil
- Salt and black pepper to taste
- 1 tsp Sugar (optional)
- 1 tbsp Vinegar (optional)
Instructions
Roast the vegetables first to ensure they reach tenderness while the lamb is prepared fresh.
- Preheat oven to 400°F (200°C). On a large baking sheet, toss the diced beets and dried chickpeas with 1 tablespoon of peanut oil, salt, and pepper. Roast for 25–30 minutes until beets are tender and chickpeas are crisp.
- While vegetables roast, season lamb chops generously with salt and pepper. Lightly dredge each side of the chops in tapioca starch, shaking off any excess to ensure only a thin, even coating.
- Heat the remaining peanut oil in a heavy skillet over medium-high heat.
- Once the oil is shimmering, add the lamb chops. Sear for 3–4 minutes per side (for medium-rare) until the starch forms a golden, crispy crust.
- If using sugar and vinegar, toss the roasted beets and chickpeas in a small bowl with these ingredients immediately after removing them from the oven to create a light glaze.
- Arrange the warm beet and chickpea mixture on a plate and top with the seared lamb chops.
Serve with a side of crusty bread or a simple green salad to balance the richness.